DVT Expert: Find Out If You are At Risk This Summer
Travellers are being advised to find out whether they? re at increased risk of suffering a Deep Vein Thrombosis ( DVT ) before embarking on long haul flights this summer.
DVT occurs when circulation is poor. Blood slows and forms a clot in a deep vein, usually in calf. If clot then makes its way to lungs it can be fatal.
Activa Healthcare leg health expert, Kimby Osborne, says many people are putting themselves in unnecessary danger when travelling because they don? t realise they are at risk of developing a DVT.
People with a recent minor leg injury, smokers and very tall people are among those classified as at ? increased risk? when it comes to DVT, and they should not be travelling for long periods of time without taking precautions.
The following people are classed as being at 'increased risk' of developing a DVT, and account for around 90 to 95% of all DVT cases*:
- People over 40 - Smokers - Very tall or obese people - People with circulation problems or heart failure - People who have any previous or current leg swelling - People with a recent minor leg injury - People with extensive varicose veins - Pregnant women, or those who have just had a baby - People taking any hormone medication ( contraceptive pill, HRT ) - People who have previously suffered a blood clot or have a family history of them - People who have suffered a stroke, or have had recent major surgery - People undergoing chemotherapy - People with paralysed lower limbs
Ms Osborne says there are four simple ways to significantly reduce risk of developing a DVT:
1. Wear loose clothing: changes in atmospheric pressure in a plane can cause the body can expand and tight clothing will then reduce circulation
2. Stay hydrated: drink plenty of water and avoid tea, coffee and alcohol
3. Keep moving: walk around whenever we can and follow leg exercises that are suggested in in-flight literature
4. Get fitted for graduated compression hosiery: medical-grade air socks, like the Unisex Sock from Activa Healthcare, can be purchased from pharmacists, who will measure travelers? legs to ensure best fit and highest level of protection from DVT
The air socks that we can purchase in shops aren't particularly effective. People at increased risk of DVT should be wearing air socks that have been professionally fitted to their legs. Activa Healthcare is the UK market leader in compression hosiery and Unisex Sock is best product on market ? it's comfortable, stylish and effective.
To get fitted for compression hosiery, either ask a pharmacist or use Activa Healthcare? s Online Hosiery Selector. The Unisex Sock is priced from Â£10
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Allopurinol is an enzyme blocker that lowers high levels of uric acid in your body by decreasing amount produced. It's used to treat gout and certain types of kidney stones. Allopurinol is also used to prevent high uric acid levels in patients who receive cancer chemotherapy. Cancer cells that are destroyed with therapy release large amounts of uric acid into bloodstream.
how to use of Allopurinol
Take Allopurinol by mouth usually once daily after a meal to reduce stomach upset, or as directed by your doctor. It's best to drink a full glass of water with each dose and at least another 8 glasses ( 8 oz. each ) a day while taking Allopurinol in order to prevent kidney stones from forming. If you're on restricted fluid intake, consult your doctor for further instructions. Your doctor may also instruct you on how to decrease acidity in your urine ( e. g. , avoid large amounts of ascorbic acid or Vitamin C ) .
side effects of Allopurinol
Stomach upset, nausea, diarrhea, unusual taste, acute gouty attacks, or drowsiness may occur while use Allopurinol as your body adjusts to Allopurinol. If any of these effects persist or worsen, notify your doctor or pharmacist promptly.
precautions of Allopurinol
Before taking Allopurinol, tell your doctor or pharmacist if we are allergic to it; or if you have any other allergies.
interactions of Allopurinol
Your healthcare professionals ( e. g. , doctor or pharmacist ) may already be aware of any possible drug interactions and may be monitoring we for it. Don't start, stop or change the dosage of any medicine before checking with them first.
overdose of Allopurinol
If overdose of Allopurinol is suspected, contact your local poison control center or emergency room immediately. US residents can call US national poison hotline at 1-800-222-1222. Canadian residents should call their local poison control center directly.
notes of Allopurinol
Don't share Allopurinol with others.
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storage of Allopurinol
Store US product at room temperature between 59-77 degrees F ( 15-25 degrees C ) away from light and moisture. Do not store Allopurinol in the bathroom.
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